Chloe, Aus
Shannon, Canada
Emma, Aus
Linda, Sweden
"I had an appointment with the gynecologist today. When I told him about the size of the fibroid he was a bit skeptical as they grow more and more each year. I told him that i was aware of the fact that if the fibroid grows more than 5 or 6 cm, they suggest the surgery. When we had the ultrasound, I got some fantastic news. He was surprised that the fibroid was not the size i told him. "It is smaller" he said. I waaaas so happy. Last year it was 3,5cm. Today it was 2,6cm.
I feel so grateful for your help, advice, video package I bought on November and everything you have suggested because through them and my own research I managed to change the fibroid's size. Now i am even more confident that I will manage to shrink it even more. I wanted to say thank you again. Your work is priceless".
Steph, England
"I am in the first month of the three month program and have already lost 6kg! AFter having a baby I had a lot of water weight and had gained a lot of weight during my pregnancy. It's been difficult so lose but now i feel confident i can do it! So excited to see my transformation after 3 months!"
Lisa, United States
"Cath is very gentle in her approach, a great listener, very empathetic and that sat very well with me who was new to this holistic approach. Before I worked with Catherine I struggled with what foods to eat and when along with bloating and menstrual cycle issues. I felt fatigued all the time being a busy mum of two. After running some functional medicine lab tests she advised me on what vitamins I was lacking, what foods suited my body type and goals and how to naturally balance my hormones. Thank you for your daily support Cath".
Emma, Australia
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"I reached out to Cath for support with daily headaches and frequent migraines.
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Cath helped support me to change management strategies including focusing on a lifestyle approach rather than sole reliance on medications. I was taking 3 different medications for headaches and migraines with little to no benefit, but lots of side effects.
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With support from Cath and my GP, I am no longer taking any prescription medications and have learnt how to better manage lifestyle triggers instead. The severity of headaches has significantly reduced and frequency of migraines is also much less."
Emma, Australia
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"I chose to work with Cath because of her holistic approach to health and well-being and I knew she would be dedicated to supporting me because she is so passionate about what she does.
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Cath is a genuinely lovely and caring person and has a great understanding of multiple factors that affect health and well-being. Her approach has worked well for me because headache and migraine management is more than just taking a tablet and hoping it will work.
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Lots of daily habits need to be challenged to work out triggers and have a better quality of life.
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Checking in every 2 weeks has helped me keep on track with lifestyle changes as well as learn and implement different recommendations."
Emma, Australia
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"The main hesitation I had when signing up was the cost, but investing in your health is worth every cent. Cath develops an individualised plan that can’t be replicated by any other profession and provides new strategies many other health professionals aren’t aware of.
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Cath’s 12 week program is an excellent way to reset the way you think about health and well-being. You’ll learn management strategies you’ve never heard about and have a coach there to guide you through, every day if needed!"
Sophie, Australia
"Working with Cath introduced me to a variety of holistic approaches centred on improving my health and wellness. Within the first week, I was losing weight, thinking clearer, more relaxed, positive, and motivated. All of these were accomplished following a flexible, practical plan, without the use of medication, to release toxins and balance hormones the way nature and our bodies are designed to do so. Cath was always available to answer questions and offer professional support, which she earned through education and personal experiences."
Shannon, Sweden
"I ended up accomplishing my goal and lost 6kg in 2 months. This 3-month journey has helped me to be more present and positive during the first year of my daughter’s life. I can honestly say that although this was a 3-month experience, it is one that I will continue to practice and model for my daughter. These 3 months changed my life!"
Bec, Australia
"Before I started working with Catherine I was regularly at the doctor with stomach problems, feeling bloated, low energy and complaining of a slow digestive system. I made so many dietary changes, had countless blood tests and an investigative procedure done to just be told that it was all normal and I would just live with it....That's when I first started to seek help from Catherine. After a few short weeks I could really feel a difference in my energy, concentration, and digestive system. Thank you so much for listening and guiding me to find a solution."
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Rebecca, Sweden
"I chose to work with Cath because I value her knowledge and qualifications. I saw accountability as a priority and knew she would be the perfect combination of tough love and understanding.
My main reason for committing to the programme was an overwhelming frustration at body changes I couldn’t control. Hormonal fluctuations, digestion issues and a cycle of demotivation and poor habits.
I have seen a complete overhaul in my issues thanks to the guidance and expertise of Cath (along with my own determination to feel better) Following her programme allowed me to find a new routine that suits my needs and allows me to feel proud of my body. I have experienced weight loss and gained body tone, alongside stabilising hormone related problems and have almost elimated all digestive issues".
Rebecca, Sweden
"Paying to “improve” my own body felt indulgent to begin with, but now, on the other side, I can see how important it is to invest in your well being. Not just for physical changes but for mental health and understanding of how to establish stability in the body through good routines.
Having someone check in on your progress and be on hand at all times for questions and advice made the process much easier".
Rebecca, Sweden
"We spend hundreds of euros each year on make up, clothes and hair appointments. Dedicating some money to health and breaking the cycle of bad habits is worth the investment. Thank you Cath for helping me find me again".
I had struggled with health issues my whole life. I had an extremely low immune system and was always sick, cold sores and regular breakouts, lost period for a year after coming off the pill, hormonal weight gain, painful cycle, eventually weight loss and feeling weak and miserable. After implementing all of the techniques and healthy habits I use for my clients, I gained my health and vitality back.
Now i have pain-free, light periods monthly, a lean/strong figure, energy and vitality, stable mood, zero digestive issues, don't even get sick once a year, stronger hair, skin and nails and deep sleep each night.
Donna, Aus
"My name is Donna, I live in Bendigo in Victoria, Australia. When I started with Cath I was struggling with Hormone Imbalances, Fatigue, Stress, Gut issues
The biggest transformation for me would be now taking more time for myself and resting more! I've changed my Gym routine with sleeping in a lot more and not punishing my body with Exercise.
I have so much more Energy now to look after my 3 beautiful kids! Still more to continue working on but a lot better than where I was 3 months ago 🙏😊
I chose Cath as I had been following her own health Journey for awhile and liked her approach and thought she could help me! Her positive, caring, helpful infectious joy she bought to our fortnightly Chats! Always there to listen and responded to my messages daily if needed.
I’m always hesitatant when spending money and wondering if things could help me when I already feel I've tried so much before. Happy that I trusted my Gut and put my health first! If you're undecided on saying yes to Cath’s program, my advice would be Do it! You are worth it, we need to look after ourselves in order to be there for others!" 💗
Maria, Denmark
I’m Maria from Denmark. When I first contacted Cath I felt imbalanced, I was tired, I kept being deficient in some specific nutrients and I was frustrated because I had a hard time gaining weight.
At the time I contacted Cath I was already focused on living a healthy life, but I felt overwhelmed from all the information you can find online. It had come to a point where I did not know where to start and what was right or wrong for me.
Based on our calls and my at home lab tests Cath quickly made me aware of what I should focus on and how I could improve. I feel a lot more balanced now and I am not nutrient deficient anymore.
Working with Cath made me aware that the solution to some of my issues was not just eating more food and supplements. I had to focus on reducing stress in my life and eat the right type of supplements.
Working with Cath has been amazing. Cath has been very engaged and really good at supporting and cheering on me during my journey. I can not recommend her enough if you wish to change your self into a healthier you.
Trina Pettersen, AUS
I was struggling with high cortisol which caused fatigue! After working with cath, My fatigue has now lifted & I feel so much more energetic than I was. My biggest transformation has been I now know the best food for my health & well being
I chose to work with Cath Because She is so amazing & fully embodies what SHe is teaching & helping others to achieve!
She has changed my life by teaching me so much about health! I value my health so working with her helped me understand what I needed to do to ensure I was living in the best health I could be living. I loved speaking with her, seeing her & just listening to how much she knew about this space & how passionate you are.
I Didn't have any hesitations when signing up with her program. I knew I needed her & there were no hesitations. Health is wealth!
Your health has to be a priority! And if you don't have it nothing else matters. The money you pay is nothing compared to how you feel & what you learn. Transforming your health will transform every other area of your life. It all starts with your health & investing in you. Thank you so much Cath. I'm so so beyond grateful for you.
Asha, London
"Before I started working with Catherine I had extreme tiredness, was unable to lose weight and was anxious. She helped me by setting clear guidelines and goals to help be realistic in the changes I needed to implement. After working with Catherine I had More routine in my lifestyle, Was eating healthier to support my body and mind and Supplement support. I noticed I had Better mood, Increase in energy levels and a Different view on how I looked and felt within myself. Thank you so much for your guidance Cath."